One slot a week
SEK 9 800 /quarter
A single weekly active break for one team, ideal for a first quarter together.
- 12 on-site visits per quarter
- One recurring weekday slot
- Quarterly review meeting
Three program shapes, priced per quarter.
Each program includes facilitator visits, a quarterly review and a simple monthly summary for HR or operations leads.
Two slots a week
SEK 17 400 /quarter
A balanced rhythm for a whole office floor, with a midweek and an end-of-week slot.
- 24 on-site visits per quarter
- Optional video mirror for remote colleagues
- Monthly participation summary
Custom schedule
SEK 26 900 /quarter
A fully tailored schedule for multi-floor offices, with extended sessions on planning days.
- Up to 40 visits per quarter
- Two assigned facilitators
- Themed quarterly content plan
Good to know
What every program includes by default.
Onboarding call
A short call with the HR or operations contact to map the office and the working week.
Session brief
A one-page outline of each session for the team to see in advance.
Monthly summary
A simple PDF with participation, themes covered and notes from the facilitator.
Quarterly review
A meeting to refresh themes, adjust schedule and confirm the next quarter.